I wrote this 17 page guided journal as a way for you to begin your self reflection. This journal can be used as a standalone resource or, if you would like to start coaching with me, we can use it as a starting place for our sessions.
The journal offers prompts to help you:
-reassess
-repair
-reaffirm
-redraft
- reframe
-and revive
your perspective of life's changes.
Start your journey to mindfully awaken the newly arrived, present moment, ever-changing you.
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Resources
A space to reclaim your voice, power, and direction through writing.
Change doesn’t ask for permission. It arrives, often uninvited, and calls us to become something new. Whether you're grieving, growing, or gently finding your way back to yourself—this 16-day writing journey offers space to reflect, release, and remember who you are.
There’s no wrong way to use these prompts. Choose one each day, or revisit the ones that speak most deeply to your current moment.
Comparison breeds judgement but confidence breeds motivation.
This worksheet offers 3 easy steps to make more room for confidence and help you:
-be in the present moment
-set your intentions
-make your journey more meaningful
$20.00Price
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